Is a good source of vitamins, minerals, proteins and fiber

Pork chops in mustard and cream, homemade is good for containing the following items :

Sodium mg 209, Potassium mg 275, Calcium mg 33, Phosphorus mg 149, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-616	Sodium mg	209
Potassium mg	275	Calcium mg	33	Magnesium mg	22
Phosphorus mg	149	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	144	Manganese mg	0
Energy kcal	273	Protein g	15	Total nitrogen g	2
Carbohydrate g	1	Fat g	21	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	8	Mono FA/100g	8
Poly FA100g	3	Cholesterol mg	55